Stir-Fried Pork with Peppers Stir-Fried Pork with Peppers

Stir Fried Pork with Peppers Do Not Use Image by: Stir Fried Pork with Peppers Do Not Use Author: Canadian Living

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: November 2001



Thinly slice pork across the grain into strips. In bowl, toss together pork, cornstarch, soy sauce, garlic, 1 tsp (5 mL) of the sesame oil, ginger and pepper; let stand for 20 minutes.

In wok or large skillet, heat vegetable oil over high heat; stir-fry pork mixture, in batches, until slightly browned, about 1 minute. Transfer to plate. Add onion and red and green peppers to pan; stir-fry until onion is softened, about 3 minutes.

Return pork and accumulated juices to pan. Stir in stock and oyster sauce; cook until thickened, 1 minute. Stir in remaining sesame oil. Garnish with coriander (if using).

Nutritional facts <b>Per serving:</b> about

  • Sodium 600 mg
  • Protein 27 g
  • Calories 317.0
  • Total fat 16 g
  • Cholesterol 66 mg
  • Saturated fat 3 g
  • Total carbohydrate 16 g


  • Iron 11.0
  • Folate 13.0
  • Calcium 5.0
  • Vitamin A 13.0
  • Vitamin C 125.0
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Stir-Fried Pork with Peppers