This dish has a tasty quichelike filling. Serve it with a side salad and sourdough bread.
- Portion size 6 servings
- Credits : © CanadianLiving.com
Ingredients
Method
Sprinkle corn and red pepper in greased 6-cup (1.5 L) shallow casserole dish. Whisk together eggs, sour cream, cheese, salt and pepper; pour over corn mixture.
Bake in 350°F (180°C) oven for 1 hour or until top is golden brown and slightly puffed.
Nutritional facts <b>Per Serving:</b> about
- Sodium 328 mg
- Protein 10 g
- Calories 184.0
- Total fat 9 g
- Cholesterol 157 mg
- Saturated fat 4 g
- Total carbohydrate 18 g
%RDI
- Iron 7.0
- Folate 18.0
- Calcium 13.0
- Vitamin A 15.0
- Vitamin C 33.0
