Sweet and Sour Sauce Sweet and Sour Sauce

Author: Canadian Living

  • Portion size 4 servings
  • Credits : SPLENDA®



Heat the low fat cooking spray in a pan, add the onion and cook for 5 minutes until tender. Drain the pineapple, reserving the juice and chop finely. Add the chopped pineapple and the reserved pineapple juice, tomato ketchup, SPLENDA® Granulated and vinegar to the pan, and cook for 2 minutes until bubbling.

Blend the corn flour with a little water and add to the sauce in the pan, stirring continuously until thickened. Serve hot.

Nutritional facts Per serving, about:

  • Calories 81.0
  • Total fat 0 g
  • Total carbohydrate 19 g
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Sweet and Sour Sauce