Tamari Almonds Tamari Almonds

Tamari Almonds 150 Image by: Tamari Almonds 150 Author: Canadian Living

These irresistible nibbles won't be around for long. Tamari is similar to soy sauce, but it has a slightly more mellow flavour and is often wheat-free.

  • Portion size 625 servings
  • Credits : Canadian Living Magazine: January 2007



On parchment paper–lined rimmed baking sheet, toast almonds in 350°F (180°C) oven until fragrant, 5 minutes.

Sprinkle nuts with tamari, lemon juice, and cayenne (if using); toss and bake for 7 minutes.

Stir and turn oven off; leave in oven until tamari mixture is absorbed, 10 to 12 minutes. Let cool on rack until crisp and dry. (Make-ahead: Store in airtight container for up to 2 weeks. If softening, bake again until crisp, about 5 minutes.)

Nutritional facts Per 2 tbsp 25 ml : about

  • Sodium 180 mg
  • Protein 4 g
  • Calories 105.0
  • Total fat 9 g
  • Cholesterol 0 mg
  • Saturated fat 1 g
  • Total carbohydrate 4 g


  • Iron 6.0
  • Folate 3.0
  • Calcium 4.0
Share X

Tamari Almonds