- Portion size 4 servings
- Credits : Canadian Living Magazine: May 2006
Ingredients
Method
In bowl, beat egg; mix in bread crumbs, onion, garlic, parsley, salt, pepper, hot pepper sauce and Worcestershire sauce. Mix in beef. Shape into four 1/2-inch (1 cm) thick patties. Place on foil-lined rimmed baking sheet. Top with tomato slices; sprinkle with thyme and oregano.
Roast in 400°F (200°C) oven until meat thermometer inserted sideways registers 160°F (71°C), about 25 minutes.
More beef recipes:
Nutritional facts <b>Per serving:</b> about
- Sodium 442 mg
- Protein 25 g
- Calories 293.0
- Total fat 17 g
- Cholesterol 114 mg
- Saturated fat 7 g
- Total carbohydrate 8 g
%RDI
- Iron 22.0
- Folate 10.0
- Calcium 4.0
- Vitamin A 5.0
- Vitamin C 15.0
