- Portion size 4 servings
- Credits : Canadian Living Magazine: February 2004
Ingredients
Crunchy Cucumber Salad:
Method
Place fillets on greased or foil-lined rimmed baking sheet. Brush with teriyaki sauce; sprinkle with sesame seeds. Broil until fish flakes easily when tested, about 5 minutes.
Crunchy Cucumber Salad:
Meanwhile, in bowl, whisk together oil, vinegar, sugar, salt and pepper. Slice unpeeled cucumber in half lengthwise; remove any seeds with small spoon. Slice crosswise as thinly as possible to make about 4 cups (1 L). Add to bowl along with red pepper; toss to coat. Serve with fish.
More trout recipes:
Nutritional facts <b>Per serving:</b> about
- Sodium 888 mg
- Protein 26 g
- Calories 191.0
- Total fat 6 g
- Cholesterol 42 mg
- Saturated fat 1 g
- Total carbohydrate 8 g
%RDI
- Iron 8.0
- Folate 12.0
- Calcium 5.0
- Vitamin A 12.0
- Vitamin C 57.0
