While the fish cooks, mix the tahini (a thick paste made from sesame seeds) with yogurt for an easy sauce in this 10-minute dish.
- Portion size 4 servings
- Credits : Get Grilling: Summer 2007
Ingredients
Tahini Sauce:
Method
Sprinkle fish with salt and pepper. Place, skin side down, on greased grill over medium-high heat; close lid and grill until fish flakes easily when tested, about 7 minutes.Tahini Sauce: In bowl, whisk yogurt, tahini, mayonnaise, lemon juice, garlic, salt and cayenne. Serve with fish.
Nutritional facts Per serving: about
- Sodium 264 mg
- Protein 31 g
- Calories 291.0
- Total fat 16 g
- Cholesterol 86 mg
- Saturated fat 4 g
- Total carbohydrate 4 g
%RDI
- Iron 9.0
- Folate 17.0
- Calcium 15.0
- Vitamin A 11.0
- Vitamin C 8.0
