Vegetable Kugel Vegetable Kugel

Author: Canadian Living

At other times of the year, replace the matzo meal with an equal amount of dry bread or cracker crumbs.

  • Portion size 8 servings
  • Credits : ©



In skillet, melt half of the margarine over medium-high heat; cook onions, stirring and adding up to 2 tbsp (25 mL) water to prevent sticking, for 5 minutes. Add thyme, salt and pepper. Reduce heat to medium and cook, stirring often, for 15 minutes or until very soft and golden. Let cool for 5 minutes.

In bowl, stir together onion mixture, potato, carrot, apple, eggs, matzo meal and lemon rind. Pat gently into greased 8-inch (2 L) square baking dish. Melt remaining margarine and drizzle over top. Bake in 325°F (160°C) oven for about 1 hour or until golden around edges. (Can be covered and refrigerated for up to 24 hours. Reheat in 325°F/160°C oven for 1 hour.)


Nutritional facts <b>Per serving:</b> about

  • Sodium 290 mg
  • Protein 5 g
  • Calories 212.0
  • Total fat 10 g
  • Cholesterol 81 mg
  • Saturated fat 2 g
  • Total carbohydrate 27 g


  • Iron 6.0
  • Folate 9.0
  • Calcium 3.0
  • Vitamin A 84.0
  • Vitamin C 10.0
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Vegetable Kugel