Sometimes a warm salad is a welcome change from the usual cool green salad. Substitute red wine vinegar for balsamic if you like a sharper tang.
- Portion size 2 servings
- Credits : Online-exclusive recipe
Ingredients
Method
In large saucepan of boiling water, cook lentils until tender, about 25 minutes. Drain.Meanwhile, in bowl, whisk together oil, vinegar, garlic, salt and pepper; add lentils, carrot and green onion. Toss to coat.
Nutritional facts Per serving: about
- Fibre 7 g
- Sodium 33 mg
- Sugars 7 g
- Protein 13 g
- Calories 314.0
- Total fat 14 g
- Potassium 673 mg
- Cholesterol 0 mg
- Saturated fat 2 g
- Total carbohydrate 35 g
%RDI
- Iron 36.0
- Folate 120.0
- Calcium 5.0
- Vitamin A 61.0
- Vitamin C 10.0
