This dip tastes better the next day, so, if you can, make it ahead.
- Portion size 500 servings
- Credits : Canadian Living Magazine: June 2010
Ingredients
Method
In saucepan of boiling water, cook peas with bay leaf until peas start to fall apart, about 1 hour. Drain. Discard bay leaf.In food processor, mince garlic. Add peas, vinegar, salt and pepper; purée until smooth. With motor running, drizzle in oil, puréeing until combined. Scrape into serving container; let cool.
Drizzle with more oil, if desired. Let stand for 1 hour or cover and refrigerate for up to 24 hours. Bring to room temperature before serving.
Nutritional facts Per 1 tbsp (15 mL) : about
- Sodium 36 mg
- Protein 2 g
- Calories 37.0
- Total fat 2 g
- Potassium 69 mg
- Cholesterol 0 mg
- Saturated fat trace
- Total carbohydrate 4 g
%RDI
- Iron 2.0
- Folate 5.0
