- Total time 30 minutes
- Portion size 4 servings
- Credits : Canadian Living Magazine
Ingredients
Method
In food processor, pulse chives, parsley and garlic. Add oil and vinegar; blend until smooth. Season with salt and pepper. Brush corncobs and tofu with herb dressing on each side (reserve remaining dressing).
Preheat barbecue to medium-high heat (about 375°F); grease grill. Place corncobs on grill and close lid. Cook about 10 minutes. Turn corncobs over; add tofu slices to grill and continue cooking until tofu is marked and corn is tender, turning and brushing with dressing halfway through grilling time, about 5 minutes. Sprinkle with hot pepper flakes and garnish with mixed greens, if desired. Serve with remaining herb dressing.
Nutritional facts PER SERVING: about
- Iron 4.1 mg
- Fibre 5 g
- Sodium 250 mg
- Sugars 7 g
- Protein 22 g
- Calories 380
- Total fat 23 g
- Cholesterol 0 mg
- Saturated fat 4 g
- Total carbohydrate 22 g
