Tamari, Sesame & Orange-Glazed Tofu Kabobs Tamari, Sesame & Orange-Glazed Tofu Kabobs

Photography: Roger Proulx | Food Styling: Michelle Diamond

  • Total time 1 hour & 30 minutes
  • Portion size 4 servings
  • Credits : Canadian Living Magazine


Dipping Sauce:



In large bowl, combine orange juice, tamari, oil, sriracha and garlic.


Add tofu to marinade, tossing to coat. Cover and refrigerate for 1 hour, stirring at least once.

Preheat barbecue to high heat (about 400°F); grease grill.

Remove tofu from marinade; pat dry. Set marinade aside.

Thread tofu onto skewers alternating with mushrooms and onion. Place on grill; close lid and cook, turning often, until tofu is browned and mushrooms are tender, about 5 minutes.

Dipping Sauce

In small pot, combine reserved marinade with honey, tamari and ginger. Bring to boil; remove from heat.

Divide kabobs among plates; sprinkle sesame seeds over top (if using) and serve with dipping sauce on the side.

Nutritional facts PER SERVING: about

  • Fibre 3 g
  • Sodium 1500 mg
  • Protein 14 g
  • Calories 215
  • Total fat 6 g
  • Cholesterol 0 mg
  • Saturated fat 1 g
  • Total carbohydrate 27 g
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Vegetarian Recipes

Tamari, Sesame & Orange-Glazed Tofu Kabobs