- Prep time 15 minutes
- Total time 25 minutes
- Portion size 5 servings
- Credits : Canadian Living Magazine: March 2023
Ingredients
Method
In large skillet, heat oil over medium heat. Add onion and red pepper and cook, stirring occasionally, until softened, about 2 minutes. Add tofu, nutritional yeast, garlic powder, cumin and turmeric, mixing well. Season with salt and pepper. Cook, stirring occasionally, until tofu begins to brown, 6 to 8 minutes. Add spinach; cook, stirring, until spinach is wilted, about 2 minutes. (Make-ahead: Can be stored in airtight container and refrigerated for up to 3 days.)
Nutritional facts PER each of 5 servings
- Iron 2 mg
- Fibre 3 g
- Sodium 250 mg
- Sugars 3 g
- Protein 10 g
- Calories 150
- Total fat 8 g
- Cholesterol 0 mg
- Saturated fat 1 g
- Total carbohydrate 9 g
