Pizza night is an ideal opportunity to go vegetarian during the week. Here, we've switched out the usual toppings for luscious layers of Indian flavour.
- Prep time 10 minutes
- Total time 25 minutes
- Portion size 4 servings
- Credits : Canadian Living Magazine
Ingredients
Method
Arrange naan on 2 parchment paper–lined baking sheets. Place squash in microwaveable bowl; cover and microwave on high until tender, 2 to 3 minutes.
Meanwhile, coarsely chop 3 cups of the spinach. In small bowl, stir tikka masala sauce with chopped spinach; spread evenly over naan.
Top with squash, chickpeas and feta. Bake in 425°F oven until edge is crisp, 10 to 15 minutes. Top with remaining spinach.
Tip from the Test Kitchen Legumes like chickpeas are a good source of plant-based protein. Substitute lentils, if you wish. Or, for a nonvegetarian option, use 1 cup cooked shredded chicken.
Nutritional facts Per serving: about
- Fibre 8 g
- Sodium 1083 mg
- Sugars 11 g
- Protein 20 g
- Calories 568
- Total fat 16 g
- Potassium 546 mg
- Cholesterol 17 mg
- Saturated fat 7 g
- Total carbohydrate 87 g
%RDI
- Iron 42
- Folate 137
- Calcium 25
- Vitamin A 115
- Vitamin C 23
