6-Week Boot Camp Menu: Day 35

Nov 24, 2009

By: Colleen Tully

Author: Canadian Living

Nov 24, 2009

By: Colleen Tully

DAY 35

Cranberry Flax Muffins	338	54	8	12
1 banana	105	27	1	0

238

Slow Cooker Pulled Pork	342	13	43	12
Taco Shell	98	13	1	4
Pico de Gallo	3	1	0	0
Herbed Sour Cream	22	1	0	2
Pickled Onions and Jalepenos	7	2	0	0
Shredded lettuce (1 cup)	10	2	0	0
Diced avocado (1/2 cup)	116	12	3	11
Shredded reduced-fat Monterey Jack cheese (1/4 cup)	88	0	8	6

1 cup frozen, unsweetened mixed berries (defrost if desired)	80	17	1	0
Mexican Popcorn (1-1/2 cups)	156	13	2	8

1,603

163

Return to the Boot Camp menu calendar here

Comments