Fitness

Get moving: Easy fitness moves for a total body workout

Get moving: Easy fitness moves for a total body workout

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Fitness

Get moving: Easy fitness moves for a total body workout

Watch how Nike master trainer Eva Redpath uses effective exercise moves for a complete body workout.

GET THE MOVES: These three core-focused moves will keep your body balanced and looking its best

GET THE MOVES: The lower-body workout that will prep you for spring

GET THE MOVES: How to get a full-body workout in only 20 minutes

GET THE MOVES: Enhance your upper-body strength with 3 simple moves

GET THE MOVES: 3 easy lower-body moves for lean legs

GET THE MOVES: These 3 exercises will strengthen and tone your core

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Get moving: Easy fitness moves for a total body workout

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