9 recipes filled with whole foods
Beef and Broccoli Brown Rice Bowl

Image by: Canadian Living By: Irene Fong and The Canadian Living Test Kitchen Source: Jeff Coulson
Put down that takeout menu! This healthy spin on beef and broccoli will leave you feeling full and guilt-free. Thin bite-size pieces of flank steak are much easier to eat than long strips, so cut your flank steak in half lengthwise (with the grain) before thinly slicing it crosswise (against the grain). Get the recipe: Beef and Broccoli Brown Rice Bowl
Vegetable Quinoa Soup

Image by: Canadian Living By: Amanda Barnier and The Canadian Living Test Kitchen Source: Jeff Coulson
Homemade vegetable broth is the best option for minimizing the sodium content in this delicate, flavourful soup. However, if you prefer to use storebought broth, choose organic, which is lower in sodium. Get the recipe: Vegetable Quinoa Soup
Gluten-Free Quinoa Salad With Creamy Tahini Dressing

Image by: Canadian Living By: Alison Kent and The Canadian Living Test Kitchen Source: Jodi Pudge
The amount of water you need to cook quinoa varies, so check package instructions for best results. For a twist, top the salad with toasted slivered almonds. Get the recipe: Gluten-Free Quinoa Salad With Creamy Tahini Dressing
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