Tempeh and Rice Stuffed Peppers

Partially freezing tempeh makes grating it a cinch. Nutritional yeast adds a savoury cheese-like dimension to the filling ­ look for it in health food stores. Use medium-size green, red, yellow or orange peppers with flat bottoms.

Brussels Sprouts, Rice & Halloumi Salad

Can't find halloumi? Substitute crumbled light feta—just don't cook it!

Rice Pilaf Rosé with Shrimp

Wild Rice and Mushroom Pilaf

Wild Rice and Mushroom Dressing

Baking the dressing outside the turkey speeds up the roasting time and makes for easy serving from a casserole.

Wild Rice and Broccoli Casserole

Enjoys creating this potluck favourite, which is great for vegetarians.

Carrot, Leek and Rice Soup

This soup is so simple, so easy to simmer up and so good.

White Bean & Wild Rice Soup

Indian-Style Lentil & Kale Rice

A tasty quick-and-easy weeknight entrée that costs less than $4 per serving!

Tex-Mex Tomato Rice Soup

Garnish this kid-friendly soup with minced fresh coriander, shredded chicken or/and sour cream. Serve with Monterey Jack and Green Pepper Quesadillas.