Caramel Apple Upside-Down Cake
The caramel melts while cooking and coats the apples when this cake is turned out.
The caramel melts while cooking and coats the apples when this cake is turned out.
This updated take on colcannon gets a nutrient boost from kale and substitutes less-starchy cauliflower for some of the traditional white potato. We've used a food processor to create a superfine purée, but you can use a food mill for an even smoother texture. This dish has a fair amount of fat, but most of it comes from the salmon and olive oil, which both contain heart-smart unsaturated fats. The salmon also provides heart protective omega-3 fats.
A cross between falafel and a veggie burger, these savoury patties make a hearty meal. Quinoa flakes act as a binding agent and ramp up the protein content, too.
Frizzled onions add instant sophistication to even the most humble side dish. Garlic and hot pepper flakes infuse the oil—and the Swiss chard—with flavour.
During the height of summer, grilled peaches make an ideal treat. To ensure your fruit holds its shape on the grill, choose peaches that are ripe but firm. Prepare your raspberry sauce in advance: When dessert time rolls around, just grill your fruit and scoop your ice cream.
Raw or cooked, oysters give a sense of occasion to any menu.
Easy-to-make meatballs that take a few liberties with the much-loved traditional recipe are just as tasty and convenient as the originals.