This recipe takes only about 20 minutes from cooking the chicken to rolling up a family-pleasing supper.
Thinly slicing flank steak across the grain breaks apart and tenderizes the tough muscle fibres and ensures the steak cooks quickly. If you like, serve Cheddar cheese, avocado, tortilla chips and extra salsa on the side. Cost: $4.20 per serving
Serve with: Rice; sprinkle with shredded cheese (such as Monterey Jack or Cheddar).
If your family likes it spicy, increase the chipotle chili to taste. Concerned about sodium? Replace sodium-reduced chicken broth with water and look for no-salt-added canned beans.
This tidy version of a sloppy joe is perfect for small hands. Serve the extra sauce on the side for dipping. Kids with bigger appetites will want to eat two!
Every great barbecue sauce is savoury, sweet, hot and sour, and this lip-smacking version is no exception. Best of all, you can make it with common pantry ingredients that you already have in your kitchen. Brush it onto grilled chicken, ribs and any kind of chops.
Tostadas are given a fresh makeover in this crispy grilled version of the fried Mexican favourite, topped with our recipe for “cheater” refried beans. This recipe yields four servings for a light dinner, but you can easily double the ingredients to satisfy larger appetites. Serve with extra sour cream, if desired.
