Halibut and Spinach Curry
Nov 21, 2006
Crunchy fennel and bright green Shanghai bok choy come together in this tangy slaw. You can eat it right away, but it tastes best after it has chilled for a while.
Instead of the same old boiled broccoli, try a slow saute. A kick of garlic and pancetta brings this healthy green back to life. With 1 cup (250 mL) cooked broccoli serving up more vitamin C than a glass of orange juice, there's no more delicious way to boost immunity.
A few pantry staples and just 10 minutes of cooking gives you a pasta dish that is sure to become a weeknight favourite.
Time is of the essence when it comes to prepping for big holiday celebrations, and this spread is a terrific time-saver. Make it a day ahead to free up your pre-party schedule.
When possible, choose wild Canadian salmon for this delectable dish. Other fish steaks, such as Pacific halibut or large trout, are also suitable.
Serve with: Whole grain rice pilaf . Trout is high in omega-3 fatty acids. Steamed on top of bok choy, this needs only rice to complete the meal. Because trout fillets are on the large side, oven steaming is best.
Frosted cereal and candies make delightfully creepy "monster scabs," "rotten teeth" and other frightfully fun mix-ins for this one-step party mix. Be sure to attach a label that lists all of the ingredients so parents know what's inside.
This will probably become a family favourite, since it also works well cold in the lunch box. Send it to school along with carrot and celery sticks and some crackers or a granola bar. Serve alongside Roasted Ginger Carrots (recipe link below).
