Grilled Arctic Char with Tahini Sauce

You can use 1/4 tsp (1 mL) zahtar instead of cumin. Zahtar is a spice mixture available in Middle Eastern stores. Or make your own: mix 1 tbsp (15 mL) toasted sesame seeds, 1-1/2 tsp (7 mL) each ground sumac and dried thyme, and 1/2 tsp (2 mL) ground cumin.

Cheese Tiropita with Honey-Tahini Dip

Chickpea Croquettes with Parsley & Tahini Dip

Inspired by falafels, these croquettes can also be served in a pita garnished with lettuce, tomatoes and cucumber.

Falafels

Tahini — a light ivory-colour pure sesame paste — gives these crisp chickpea balls authentic Middle Eastern flavour.

Panko-Crusted Squash With Tahini Dipping Sauce

Panko (Japanese bread crumbs) gives squash wedges a delicious crispy coating. This versatile side dish also makes the perfect vegetarian main course to serve with a green salad.

Herb Couscous With Chicken, Carrots & Tahini Sauce

ON THE TABLE IN 30 MINUTES

Tahini Falafel Lettuce Burgers with Cucumber Salsa

Serving these super-size falafel in lettuce leaves makes them extra-light (and gluten-free!), but if you don't mind the extra calories, use pitas or hamburger buns. Customize the toppings to your taste—sprouts, thinly sliced red onion and pickled turnip are all great options.

Gluten-Free Quinoa Salad With Creamy Tahini Dressing

?The amount of water you need to cook quinoa varies, so check package instructions for best results. For a twist, top the salad with toasted slivered almonds.

Warm Roasted Cauliflower Salad With Garlicky Tahini Dressing

Roasting cauliflower gives this mild veg a boost thanks to its delicious caramelized bits; adding aromatic Middle Eastern spices takes it one step further. Prepare the dressing at least a day ahead so the flavours can meld.