A crispy coconut and panko crust is a surefire way to get your family to enjoy seafood. Prep and cook the shrimp while the sweet potatoes are baking to make the most of your time. If you don't have mango chutney, plum sauce makes a delicious dipper, too.
A few fresh ingredients and a bit of flaky salmon give leftover mashed potatoes a tasty new lease on life. Depending on how salty your mashed potatoes are, you might want to add an extra pinch of salt. Serve with a simple green salad for a light lunch or dinner.
This chunky soup is all about the fixings! Crisp lettuce, fiery radishes, creamy avocado and tangy sour cream top bowls of tender pork, beans and vegetables to make a balanced supper. Buy whole canned tomatoes and crush them with your hands for a rustic texture.
Available in 400 g packages, cooked thick yellow miki noodles are ready to use – and the perfect amount for two. If you can't find them, use Shanghai-style noodles instead (see Tip), but you'll only need half the package.
Nutritious, versatile and totally delicious, homemade hummus is the perfect snack any time of day.
Tsukune are flavourful grilled chicken meatballs, and they're right at home nestled into piquant peppers. Depending on your heat tolerance, you can either remove the seeds and membranes from the jalapeños for milder spice or leave them in for extra kick. Make sure you pierce both the jalapeños and the chicken inside when skewering the peppers to help keep the chicken in place during grilling.
Use a small roasting pan (about 12- x 10- x 2-inches/30 x 25 x 5 cm) to fit this compact roast. In a larger pan, the drippings may burn and lead to disappointing gravy. Save half of the meat and some gravy for Monday's meal.
A little milk and flour make a luscious, creamy sauce without the addition of whipping cream or too much cheese. Look for nutty spelt pasta in the organic or gourmet section of your supermarket, or substitute with whole wheat.
