355 recipes for "egg_white"
Chocolate Cookie Treasure Chest

Chocolate Cookie Treasure Chest

Aug 26, 2014

Once you've made the treasure chest, use any leftover dough and icing to make fun pirate-themed cookies. Soup cans work well for propping up the cookie pieces while you're assembling the chest.

VANILLA & CARAMEL BAKED ALASKA

Vanilla & Caramel Baked Alaska

Meringue-covered caramel chip ice cream and almond sponge cake? Don’t mind if we do! This scrumptious work of art is perfect for serving up at your holiday feast.

Canadian Bison Burgers with Spicy Yukon Gold Oven Fries and Caesar salad

Canadian Bison Burgers with Spicy Yukon Gold Oven Fries and Caesar salad

May 12, 2009

This is an elegant, health-wise version of a Canadian favourite that shows you don't have to sacrifice big taste for health. Bison is a red meat alternative that is becoming increasingly popular due to it's lower fat content and because it is naturally raised, hormone-free, nutrient-dense and tastes wonderfully flavourful. Alberta raises some of the best bison on earth, providing Canadians with a local source of this amazing food. Last year, I made a commitment to myself to live healthier and lose weight. So far, I have lost nearly 80 lbs, and attribute much of my success to being creative and finding healthy alternatives to higher-calorie favourites. In many cases, like with these bison burgers and oven fries, I find that the healthy version tastes even better than the original! I use Yukon Gold potatoes as they give the best result for oven fries, but they are also an inherently Canadian ingredient, being "invented" at the University of Guelph and produced locally all over Canada, including a farm not 5km from my residence here in BC. I love being able to buy local produce, and am often inspired by our delicious, full-flavoured local produce.The salad that accompanies this meal is a low-fat version of the traditional Caesar that is a fraction of the calories and offers a fresh, clean taste.


This entire meal is 598 calories, 20g fat, 43g protein, 71g carbs. Compare this to a conservative estimate of a typical restaurant-style 1/4 lb cheeseburger, fries with herbed mayo, and ceasar salad at 1200 calories and 77g of fat, and you can see that it's a pretty amazing reduction! As well, this meal tastes fresher, more flavourful and delicious than any from a restaurant...it's a win win!

Petals and Pearls Wedding Cake

Petals and Pearls Wedding Cake

The shimmering metallic accents on this cake go beautifully with any bride's colour scheme. Look for prepared gum paste and rolled fondant at any cake-decorating supply store. Gum paste mix is also widely available and can be mixed according to package directions for the same result. To give the flowers a curved shape, set them on a plastic artist's paint palette with round wells. Gum paste dries quickly, so by the time you've filled all of the wells, you can begin to remove the flowers to make room for more.

Login