Quinoa and Barley Salad
Jan 3, 2010
(7 months +)
The mild and gentle tastes of grains make them an excellent choice for getting Baby off to a healthy start. If your baby has not been exposed to any textured foods, this is a great introduction. However, if he or she prefers smoother consistencies, simply put some in a blender or food processor with a little extra liquid. The nutritional value is the same and the texture will be easier for him or her to eat.
You won't miss the meat in this satisfying vegan take on the classic soul warmer! When slow-simmered, the quinoa swells to absorb all the spicy flavours we crave in a bowl of chili. Customize with your favourite toppings.
For a quick protein boost, stir in half a cup of cooked shelled edamame per serving.
This side dish is packed with all the flavours of fall, making it the perfect side dish for your Thanksgiving turkey.
Quick and easy, the veggie-packed dish is a welcomed fresh addition to the weekly rotation.
