Carrot Oatmeal Muffins
Muffins are great for breakfast on the go or as a late-morning snack. This one has lots of variations – both inside and on top – for different tastes.
Muffins are great for breakfast on the go or as a late-morning snack. This one has lots of variations – both inside and on top – for different tastes.
This all-purpose cake is simple, delicious and wholesome. You can substitute a dusting of icing sugar for the glaze if you prefer.
Prepared curried paste is spicy and flavourful. Use less if you prefer it mild.
Lentils are very high in folate and fibre and are a good source of vegetable protein. Serve with a whole grain baguette and a salad of half spinach and half romaine tossed with Lemon Pesto Buttermilk Dressing. Buttermilk sounds as though it should be high in fat but, in fact, has only 1% milk fat and delivers as much calcium as milk. Any leftover soup makes a tasty lunch the next day.
Beat the spring blues with this sunny and bright orange soup. It's as flavourful as it is good for you. For a pretty presentation, sprinkle with thinly sliced green onions and drizzle with a little more sesame oil.
Couscous makes an ideal weeknight side dish because of its quick cooking time. Using whole wheat couscous gives a healthy boost of fibre.
Even on a blizzardy, snowed-in weekend, you'll probably have winter mainstays on hand to make a hearty vegetarian meal of this traditional Jewish casserole. It would also make a delicious side dish.