This salad packs not only a protein punch but also good amounts of fibre and iron.
Sumac, a fragrant and tangy Middle Eastern spice, adds tons of flavour to the simple dressing in this salad. If you can't find it on store shelves, substitute with sweet paprika. Also, feta makes a suitable stand-in for firm, salty halloumi. To enjoy this salad on the go, pack the dressing in a separate airtight container. Right before eating, drizzle the dressing over the salad, reseal the container and shake to coat.
This vitamin-rich dinner can be served over buckwheat noodles, brown rice, quinoa, or whatever grain your family prefers.
Revamp any salad with this homemade dressing, ready in a snap! This dressing is best served with grilled corn, legumes, quinoa or shrimp salads.
Polpette, or Italian meatballs, are fantastic with a side of sautéed rapini or other leafy greens. Or serve with cooked pasta, quinoa or rice.
Polpette, or Italian meatballs, are fantastic with a side of sauteed rapini or other leafy greens. Or serve with cooked pasta, quinoa or rice.
A cross between falafel and a veggie burger, these savoury patties make a hearty meal. Quinoa flakes act as a binding agent and ramp up the protein content, too.
