Sub in different vegetables depending on what you have in your crisper. Make sure to check the labels for the rice vinegar and tamari, because some brands contain gluten.
Pack some of this dip with a selection of sliced veggies and your favourite gluten free crackers or flatbreads for a satisfying (and nutritious) lunch or snack. Garnish with chopped fresh cilantro, if desired.
Dairy-Free Egg-Free Gluten-Free Nut-Free
If you can't find roasted sesame seeds, roast your own on a baking sheet in a 350°F (180°C) oven, stirring twice, for 20 minutes.
Since amaretti are usually bought in decorative tins, this is a great Italian cookie recipe to have in your repertoire – with the added bonus of being gluten-free. Plus, the cookies are truly easy to make.
This naturally gluten-free cake is so moist and delicious you won't even miss the flour. And it keeps for days in an airtight container at room temperature— perfect for treats or desserts throughout the week.
Lean turkey adds healthy protein to this vegetable-packed gluten-free pasta. Blanching the rapini gets rid of some of its bitterness. You may be tempted to blanch it in the same pot as the pasta, but don't: The bitterness will transfer.
Serving these super-size falafel in lettuce leaves makes them extra-light (and gluten-free!), but if you don't mind the extra calories, use pitas or hamburger buns. Customize the toppings to your taste—sprouts, thinly sliced red onion and pickled turnip are all great options.
Egg-Free Gluten-Free Nut-Free
While goat's milk is not dairy-free, some people with lactose intolerance (or milk allergies) can handle it. Be sure to ask before serving. Look for goat's milk and butter in the dairy department of health food stores and the organic section of some grocery stores.
Each layer of these bars is a delicious treat on its own; together, they become the star of any goodie tray. To make them gluten-free, be sure to use oat flour that's labelled as such. If you choose not to use pasteurized egg whites, whisk a fresh egg white until frothy and measure out one tablespoon.
