Pepper Maple Salmon and Sauce

Ross Mavis, chef and proprietor of Inn on the Cove and Day Spa and Tide's Table dining room in Saint John, N.B., says that this easy recipe is his customers' favourite: "The pepper and maple don't interfere with the flavour of Atlantic salmon and nicely provide a foil to the richness of its flesh."

Chia & Fresh Berry Jam

With less sugar but plenty of flavour, this berry jam harnesses the health benefits of chia seeds for a tasty, antioxidant-rich treat. Enjoy spread onto buttery toast, dolloped onto ice cream or by the spoonful.

Maple Pecan Biscotti

Maple Pecan Biscotti

Maple Spice Poached Pears

Golden pears in maple-coloured syrup is an elegant, delicious dessert. Cooling the pears in the poaching liquid prevents their discolouration.

Spiced Grilled Maple Lime Chicken

Marinating the chicken in a spiced buttermilk keeps it moist and tender. We love this marinade for juicy chicken thighs and thick pork chops.

Deluxe French Toast with Orange Butter and Fresh Fruit Medley

Here's a snazzy version of French toast, using egg bread, or challah, that's easy enough for children to make themselves. You can make the orange butter the day before and, if you like, fry breakfast sausages or bacon seperately to serve along with the French toast.

Vanilla Maple Rice Pudding

Maple Crunch Layer Cake

Candied maple walnuts sprinkled among the cake layers add a pleasing crunch to this towering treat.

Halloumi & Pineapple Salsa Tacos

These vegetarian tacos are full of a high-protein cheese that doesn't get too gooey when grilled.

Maple & Miso Grilled Chicken Cobb Salad