Huevos Rancheros Cups

A whole wheat tortilla cup, an egg, pasta sauce and a little hot sauce make a zingy supper dish bursting with Mexican flavour. Serve one egg cup with a salad for a light meal. People with bigger appetites may want to have two egg cups.

Thai Vegetable Curry Bowl

Look for Thai yellow curry paste in Asian grocery stores or supermarkets (many carry the Thai Kitchen brand). Red and green curry pastes work well too, but they are spicier. This is a gluten-free recipe, so make sure all the prepared ingredients you use, such as fish sauce, are labelled “gluten-free.”

Salade Nicoise

This composed whole meal salad is a classic from the city of Nice in the south of France. In this version, the tuna is grilled rare for a fresh update. However, you can use 3 cans (each 6 oz/170 g) solid white tuna instead. You can prepare all the cooked ingredients and dressing and hold, covered and refrigerated, for up to 1 hour.

Pork and Chili Pepper Bowls

Made with just a few ingredients, the ease of this recipe will make it one of those weeknight dinners you'll turn to time and time again. It tastes great over a simple bed of steamed rice, but you can also serve it inside crisp lettuce leaves for a fresher take on pork bowls.

Snowy Coconut Lime Cupcakes

Sesame Steak Salad With Snap Pea Salad

An easy and elegant dish that's on your table in 30 minutes.

Thai-Style Salad With Shredded Eggs

This vibrant, fresh, herb-packed salad makes a great light dinner. The skinny shredded egg "pancakes" add just the right amount of protein to make it a satisfying meal. If you prefer a little more heat, use a whole bird's-eye pepper instead of half.

Sausage and Swiss Chard Rigatoni

Kids will love the combination of sausage, pasta and mellow, sweet Swiss chard. It's easy enough to make on a weeknight.

One-Pot Quinoa Chili

You won't miss the meat in this satisfying vegan take on the classic soul warmer! When slow-simmered, the quinoa swells to absorb all the spicy flavours we crave in a bowl of chili. Customize with your favourite toppings.

Tofu Salad with Peanut Dressing

This colourful and fresh lunch or supper salad pleases vegetarians and meat eaters alike. A sweet peanut dressing with a wisp of chili heat lightly coats a platter of crunchy vegetables and crispy tofu.