209 recipes for "fillet"
Lemon and Caper Salmon With Herbed Potato Mash

Lemon and Caper Salmon With Herbed Potato Mash

Apr 8, 2013

We boost the flavour of this potato purée with olive oil and fresh parsley. On another night, make this dish with fresh sole fillets or scallops instead of the salmon, and call it the catch of the day. Serve with lemon wedges.

Bengal-Style Fish Curry

Bengal-Style Fish Curry

Mar 28, 2012

This curry is based on the techniques and flavours of Bengali cuisine, which is noted for its many fish dishes. A firm-fleshed freshwater or saltwater fish is needed here: Tilapia or ocean perch fillets will do quite well. Serve with rice.

Crispy Tilapia with Lemon-Herb Mayo and Oven Fries

Crispy Tilapia with Lemon-Herb Mayo and Oven Fries

Mar 1, 2016

Tilapia has a mild, subtle flavour with wide appeal. For the most sustainable choice, opt for tilapia that's farmed from North America, Ecuador or Indonesia. Sprinkle the crispy fillets with chopped fresh parsley just before serving, if desired. Cost: $3.10 per serving

Grilled Pickerel with Charmoulah

Grilled Pickerel with Charmoulah

Jun 17, 2009

A great recipe to bring to the cottage and showcase your own catch of the day. Use pickerel, perch or other fresh water fish fillets with this fresh sauce. Charmoulah - a traditional Moroccan dipping sauce - is a fantastic sauce on any grilled meats or vegetables.

Cornmeal-Crusted Salmon Sandwiches With Pepper Mayonnaise

Cornmeal-Crusted Salmon Sandwiches With Pepper Mayonnaise

Jan 4, 2012

Tail portions of salmon are perfect for this recipe, because they are wide and about equal thickness throughout. If using thicker centre-cut fillets, slice in half crosswise to make eight pieces and have two per sandwich. You may need a bit more cornmeal for this.

Tasty Extra-Lean Burgers

Tasty Extra-Lean Burgers

Jul 14, 2005

Grated onion and tomato juice provide moisture for extra-lean beef in this selection from Canadian Living's June issue story, "Our Very Best Burgers." Mustard and capers give it real zing. For anchovy lovers, mash in two anchovy fillets, rinsed to remove excess salt. Top with Fresh Tomato and Onion Relish.

Watercress and Orange Couscous Salad

Watercress and Orange Couscous Salad

Apr 24, 2012

Peppery watercress isn't just for tea sandwiches anymore. It makes the perfect salad leaf if you snap off the most tender stalks and leaves to toss with dressing just before serving. Turn this appetizer or side salad into a hearty meal by topping it with a salmon fillet or chicken breast.

Blackened Arctic Char with Asparagus Orzo

Blackened Arctic Char with Asparagus Orzo

Arctic char looks much like salmon, yet it boasts a milder, more delicate flavour; it's also a more sustainable choice. If you can't find it in stores, you can substitute with rainbow trout. Arctic char fillets can be quite large, so cut them into smaller portions, if needed, before coating them in the spice mix.

Braised Fennel with Peas

Braised Fennel with Peas

Mar 8, 2006

This saucy side dish is a lovely accompaniment to pan-fried chicken breasts or fish fillets or grilled chops or steaks. We drain the bacon fat and add vegetable oil to reduce saturated fat and cholesterol. However, for a smoky bacon flavour, you can always omit the oil and drain off all but 1 tbsp (15 mL) of the bacon fat.

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