A slow-cooker lasagna may not be as crisp as a baked one and its noodles may be softer, but its gooey cheese topping is pretty irresistible.
Legumes such as chickpeas are an essential part of vegetarian dishes. They are versatile, high in fibre and protein and have no cholesterol and little fat. They also provide a nutty taste to these patties.
Enjoy the comforting taste of lasagna in less than half the time it usually takes to make. If you can't find pappardelle pasta, substitute an equal weight of fresh lasagna sheets and cut each lengthwise into eight strips.
This gently spicy dish packs a healthy dose of vitamin A, folate and antioxidants, thanks to all of the colourful vegetables. A little bit of tofu makes a nice protein source, and cooking it in the sauce from the beginning gives it time to absorb the delicious curry flavours.
This traditional spicing for Middle Eastern lamb kabobs is also suited to beef. Top with yogurt or store-bought hummus and serve in pita or hamburger buns. You can use smaller eggplants and top the burgers with multiple slices. Pickled peppers make a nice garnish or accompaniment.
This perfect dish for two comes together quickly. Sofrito, a sauce packed with peppers and tomatoes, is a perfect foil to the roasted potatoes. If you like things a bit spicy, add a piece of seeded jalapeño pepper to the food processor.
The sizzle of Tex-Mex steak fajitas — seasoned with cumin and lime — is front and centre in this pasta dish. The serve-yourself avocado salsa and sour cream add a fresh touch.
Tiny quail eggs are dainty alternatives to large chicken eggs, especially when stuffed with this herb filling. Look for quail eggs in Asian or specialty food stores or farmer's markets. Garnish with fresh chervil, thinly sliced radishes or slivered cherry tomatoes — or, for a very special touch, top with a taste of caviar.
