279 recipes for "vegetable_oil"
Walnut Oil-Marinated Lamb Chops

Walnut Oil-Marinated Lamb Chops

Jan 20, 2006

Walnut oil vinaigrette performs double duty as both a marinade and salad dressing. Walnut oil is intense, so by using half vegetable oil, the dressing is more subtle.

Orange Sesame Spinach Salad with Chicken

Orange Sesame Spinach Salad with Chicken

Apr 4, 2009

Per serving
Restaurant cost $9.50
To make $4.40
Savings $5.10

Healthy Lunch Tip: Making your own salad dressing helps control the type of fat added. Vegetable oil contains no saturated fat. Nuts, such as almonds, add a dose of healthy fats.

Perked-Up Pepper Spice Rub

Perked-Up Pepper Spice Rub

Jul 14, 2005

For every 4 servings (1 lb/500 g boneless or 2 lb/1 kg bone-in) meat or poultry, mix 2 tbsp (25 mL) spice rub; 1 tbsp (15 mL) vegetable oil; and 1 clove garlic, minced (if desired). Rub over meat or chicken; let stand for 10 minutes. (Make-ahead: Cover and refrigerate for up to 24 hours.)

Mole Spice Rub

Mole Spice Rub

Jul 14, 2005

For every 4 servings (1 lb/500 g boneless or 2 lb/1 kg bone-in) meat or poultry, mix 2 tbsp (25 mL) spice rub; 1 tbsp (15 mL) vegetable oil; and 1 clove garlic, minced (if desired). Rub over meat or chicken; let stand for 10 minutes. (Make-ahead: Cover and refrigerate for up to 24 hours.)

Sweet and Salty Walnuts

Sweet and Salty Walnuts

Jul 14, 2005

These delicious walnuts often open a meal at a Chinese banquet when fiery Chinese spirits are served. Chinese chefs swear by lard for frying nuts, but vegetable oil also provides good results. Walnuts from California, sold packaged and in bulk food and health food stores, are a good choice because of their quality and freshness.

Maple Carrot Loaf

Maple Carrot Loaf

Breakfast loaves are often made with vegetable oil for moistness, but unsweetened applesauce works just as well. While this loaf is excellent on its own, if you want something a bit more indulgent, try topping your slice with a vegan butter-flavoured spread or a soy-based nut butter. Cost: $0.95 per serving

Braised Fennel with Peas

Braised Fennel with Peas

Mar 8, 2006

This saucy side dish is a lovely accompaniment to pan-fried chicken breasts or fish fillets or grilled chops or steaks. We drain the bacon fat and add vegetable oil to reduce saturated fat and cholesterol. However, for a smoky bacon flavour, you can always omit the oil and drain off all but 1 tbsp (15 mL) of the bacon fat.

Curling Stone Sandwich Cakes

Curling Stone Sandwich Cakes

Dec 26, 2013

Make your own gold medal–winning curling stones by sandwiching a cool, minty filling between two soft, cakey, chocolaty cookies and topping them with a gummy handle. If the coating chocolate is a little too thick to spread, stir in a few drops of vegetable oil to thin it.

Dark and Delicious Vegan Chocolate Cake

Dark and Delicious Vegan Chocolate Cake

Everyone should be able to eat chocolate cake! A few simple substitutions is all it takes to make our classic recipe free of dairy, gluten, eggs, white sugar and vegetable oil, without sacrificing the intense chocolaty taste and moist, fluffy texture you've come to love. Most high-quality semisweet chocolates are dairy-free; read the label to ensure the brand you've selected doesn't contain any milk products. Cost: $1.35 per serving

Singapore Noodles

Singapore Noodles

Jan 19, 2015

This noodle dish gets its signature bright yellow colour from golden turmeric. We've substituted leaner pork tenderloin for the traditional barbecued pork (but if you can find the real thing, it's definitely worth using). This recipe yields a lot, so be sure to use a wok or your largest nonstick skillet.

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