Apple Breakfast Omelette
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 210 |
| pro | 7 g |
| total fat | 9 g |
| carb | 25 g |
This souffle-like puff, filled with all the goodness of apples, is quick and easy enough to make on a weekday but elegant enough for a weekend champagne brunch. Make sure your guests are at the table to appreciate this impressive golden brown puff's arrival.
Ingredients
- 3 tbsp granulated sugar
- 4 tsp butter
- 1/4 tsp nutmeg
- 3 cups thinly sliced peeled apples, (about 2)
- 4 eggs, separated
- 1/2 tsp vanilla
- 2 tbsp all-purpose flour
Preparation
In large ovenproof skillet, stir together 1 tbsp (15 mL) of the sugar, the butter, nutmeg and 1 tsp (5 mL) water over medium heat until melted. Add apples; cook, gently stirring occasionally, for about 5 minutes or until tender. Sprinkle with 2 tsp (10 mL) water. Remove pan from heat, shaking to loosen apples from bottom. Spread apples evenly in pan; set aside.
In large bowl, whisk together eggs yoIks, 1 tbsp (15 mL) of the sugar and vanilla until pale yellow. Add flour; whisk for about 30 seconds or until thickened.
In separate bowl, beat egg whites with remaining sugar until stiff peaks form; gently fold into yolks in 2 additions just until blended. Pour over apples, smoothing with spatula. Bake in 400°F (200°C) oven for about 10 minutes or until puffed and golden. Serve immediately.
Additional information :
Tips:
Use tart to sweet apples (according to your taste) that hold their shape well.
If you do not have an ovenproof skillet, wrap plastic or wooden handle tightly with foil.
Source : © CanadianLiving.com









