Apple Fennel Celery Salad
109 people added this to their Recipe Box
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: | - |
| cal | 122 |
| pro | 2 g |
| total fat | 6 g |
| sat. fat | 1 g |
| carb | 17 g |
| fibre | 2 g |
| chol | 3 mg |
| sodium | 36 mg |
| % RDI: | - |
| calcium | 5 |
| iron | 4 |
| vit A | 2 |
| vit C | 12 |
| folate | 8 |
- Portion size: 4 servings
Fennel is edible all the way from its green stems to the pale white bulb; using the whole vegetable is not only practical, but also adds a variety of pretty colours on your plate.
Ingredients
- 1/2 cup 1/2cupthinly sliced fennel
- 1/2 cup 1/2cupsliced celery
- 1/2 cup 1/2cupred seedless grapered seedless grapes, halved
- 1 1Red Delicious appleRed Delicious apples, peeled, cored and chopped
- 1/4 cup 1/4cuptoasted chopped walnutwalnuts Poppy Seed Dressing:
- 1/4 cup 1/4cupBalkan-style plain yogurt
- 1 tbsp 1tbspliquid honey
- 2 tsp 2tsplemon juice
- 1/2 tsp 1/2tspDijon mustard
- 1/4 tsp 1/4tsppoppy seeds
- 1 pinch 1pinchsalt
- 1 pinch 1pinchpaprika
Preparation
Poppy Seed Dressing: In large bowl, whisk together yogurt, honey, lemon juice, mustard, poppy seeds, salt and paprika until smooth.
Add fennel, celery, grapes and apple; toss to coat. Serve sprinkled with walnuts.
Source : Canadian Living Special Issue: Make-Ahead Meals 2009
