Arctic Char with Barley Risotto and Curry Sauce
Ingredients
- 2 tsp vegetable oil
- 2 lb arctic char fillets
- 1 Pinch salt
- 1 Pinch pepper
- Barley Risotto:
- 3 cups vegetable stock
- 1/2 cup white wine
- 4 tsp olive oil
- 1 onion, finely chopped
- 1 clove garlic, minced
- 3/4 cup pearl barley, rinsed
- 1/4 tsp pepper
- 1 Pinch salt
- Curry Sauce:
- 1 tbsp butter
- 1 shallot, finely chopped
- 1/2 cup white wine
- 1/3 cup white wine vinegar
- 4 cups unsalted chicken stock
- 1/2 cup whipping cream
- 1 tbsp curry paste or curry powder
- 1-1/2 tsp minced fresh tarragon
Preparation
Curry Sauce: In large deep skillet, melt butter over medium heat; cook shallot, stirring, until softened, 2 minutes. Add wine and vinegar; bring to boil over high heat. Boil until syrupy, about 5 minutes. Add stock and bring to boil; boil hard until reduced to 1 cup, about 30 minutes. Add cream; boil until thick enough to coat back of wooden spoon, about 5 minutes. (Make-ahead: Set aside for up to 30 minutes; rewarm.) Whisk in curry paste and tarragon.
Barley Risotto: In saucepan, bring stock and wine to simmer; maintain at simmer. Meanwhile, in separate saucepan, heat half of the oil over medium heat; cook onion and garlic until softened. Stir in barley. Add hot liquid, 1/2 cup at a time, stirring until liquid evaporates and adding more until all liquid is absorbed and barley is tender, about 45 minutes. Add pepper and salt. (Make-ahead: Cover and set aside for up to 20 minutes; rewarm if necessary.) With fork, stir in remaining oil.
Meanwhile, in large ovenproof skillet, heat oil over medium-high heat. Season char fillets with salt and pepper. Place, skin side down, in skillet; cook for 5 minutes or until skin is crispy. Transfer to 450°F (230°C) oven; roast for 5 minutes or until fish flakes easily when tested.
- Keywords : Main Course; Fish; Curry; Boil/Simmer; Roast; Barley;









