Salt and Pepper Steak Rub
Photography by Ryan Brook Image by: Salt and Pepper Steak Rub <br /> Photography by Ryan Brook
Lemony Red Pepper and Asparagus Pasta Salad
Photography by Joe Kim Image by: Lemony Red Pepper and Asparagus Pasta Salad <br> Photography by Joe Kim
Planning a picnic or family barbecue anytime soon? Give yourself one less thing to worry about and go for one of our easy pasta salad recipes. It's sure to be a hit!
Pasta salads are great to make ahead, and are absolute tops for large groups. They also take the cake for being an extremely versatile dish – with a host of added ingredients, toppings and dressings, simple pasta salads can go from humble side to star entrée in no time.
We asked Test Kitchen food specialist Amanda Barnier to share some top tips for preparing pasta salads, and why they're a crowd favourite. Here's what she had to share:
Pasta salads: the perfect make-ahead dish
"Pasta salads can easily be prepped in advance and can feed a crowd with little effort," Amanda says. "It can be made in advance and cooled immediately after cooking."
One important tip to remember, she adds, is to "add dressing the day it's being served, because it will quickly absorb the dressing."
Pasta salad favourites
"I like using cheese filled tortellini for a hearty salad. Soba and rice noodles are great with Asian dressings, whole grain and coloured pastas," Amanda says.
How to store pasta salads
"Keep salads well wrapped and refrigerated," she says. "Salad has the same storage life as its ingredients. Seafood is best eaten within 2 days, and chicken (within) 2 to 3 days. If traveling, be sure to store pasta salads in coolers packed with lots of ice."
"Proteins should not be within 4 C and 60 C for longer than a four hour period," she adds.
The long and short of it: best pasta shapes
"Short shapes are best with vinaigrettes and creamy dressings, and chunky ingredients such as chopped vegetables and beans," Amanda says.
"Long pasta shapes are better used with thinly sliced vegetables, proteins, herbs, spices and vinaigrettes."
Tips for making pasta salad
"If making a pasta salad in advance, rinse with cold water to stop the cooking process and drain well," she advises. "Add dressing just prior to serving. Pasta quickly absorbs liquids; if the dressing is added too soon, the pasta will absorb it."
So whether you prefer chunky pasta salads with a cool, creamy dressing perfect for summer picnics, or entrée-worthy pasta salads with long rice noodles and a tangy vinaigrette, you're sure to find a new favourite with from our collection.
Easy pasta salad recipes:
Lemony Red Pepper and Asparagus Pasta Salad
A bright vinaigrette makes this pasta salad the ultimate dish to serve at any summer party.
Photography by Joe Kim
Mediterranean Orzo Salad
This salad highlights many fresh flavours of the Mediterranean and is at its best when made with good-quality olive oil.
Photography by Jeff Coulson
The Best Macaroni Salad
This is a great keeper salad and perfect for a picnic or BBQ. Just make sure you pack it with plenty of ice packs to keep it nice and cold, both during transportation and at the table.
Photography by Annabelle Waugh
Chicken, Broccoli and Bocconcini Pasta Salad
Make this pasta salad for the whole family—the kids will love the mild dressing and round bocconcini cheese, while the adults will appreciate it as a light alternative to a sandwich.
Photography by Jeff Coulson
More great pasta salad recipes:
Spinach and Sun-Dried Tomato Pasta Salad
This salad is simple to assemble for a quick family meal.
Warm Spinach and Ham Pasta Salad
Dressed with Dijon mustard and white wine vinegar, this penne pasta salad is a winner topped with goat cheese and cherry tomatoes.
Winter Vegetable Pasta Salad
Cook everything together in one pot for this easy warm salad.
Pea, Pepper and Pasta Salad
This make-ahead salad is perfect for toting to a potluck barbecue or picnic. Toss the salad with the dressing right before serving so the peas stay bright green.
Summer Pasta Salad
Serve this light summery salad with crispy, homemade Parmesan Breadsticks.
Mediterranean Fusilli Salad
Fresh basil, hearty beans, piquant sun-dried tomatoes and al dente pasta make the perfect summer salad.
Warm Roasted Red Pepper Pasta Salad
The dressing lends a taste of summer any time of year. The red peppers provide vitamins A and C and potassium. Quick and easy to make, this salad is perfect to take to a last-minute potluck or picnic.
Grilled Sausage, Pepper and Bocconcini Pasta Salad
This delicious pasta salad is made with tasty Italian sausage and lots of colourful peppers.
Bow-Tie Pasta Salad
This easy, colourful salad has the sunny fresh tastes of Greece.
Tuna Pasta Salad
Using tuna packed in both oil and broth means you'll need less oil in the dressing.
Salmon Pasta Salad
Start with melon wedges to whet your appetite for this quick and light dinner.
Grilled Vegetable Pasta Salad
Grilled market-fresh veggies meet marinated olives and artichokes in this healthy dish made with whole wheat rotini. So chock full with taste and texture, carnivores won't complain about this vegetarian dish.
Party Parmesan Pasta Salad
Try this hearty salad studded with salami, olives, tiny tomatoes, roasted pepper and fresh basil.
Smoked Salmon Pasta Salad
This easy tasty pasta salad is loaded with calcium. Omit the banana peppers if your child is not a fan of hot food.
Deli Pasta Salad
Add 1-1/4 cups (300 mL) extra pasta to the pot at dinner the night before to have enough for this lunchtime salad the next day.
Sirloin Steak with Green Bean Pasta Salad
Sirloin steaks paired with green beans and tomatoes make this salad a hearty entrée.
Looking for more great recipes? Try our best potato salad recipes.
Unique Valentine's Day Gifts Image by: instagram.com/bitebeauty/
Think outside the box this Valentine's Day and pick up something cute, funny or thoughtful!
Valentine's Day is full of clichés. Chocolates, lingerie, flowers—it's not for everybody (though no judgement if you're all about that OTT romance). Which is why we've put together a list of gifts that we think aren't as obvious. Some are silly, some require a personal touch—but we're sure all of them will be well-recieved. Take a look.
Simply say "I love you"
TheThinktree card, $5.50, etsy.com.
If a simple card will do the trick to say “I love you,” then it may as well be a cute one.
Remind them of your favourite (shared) things
BonMotPrints wedding song print, $25, etsy.com.
Do you and your person have a song? Was there something special you played at your wedding, or a tune that always puts a smile on your partner’s face? This personalized poster is the best way to honour that ditty.
Talking Tables glitter banner, $18, indigo.ca.
Staying in with your honey this Valentine’s Day? Dress up your home with a few cheesy—but very cute—decorations. It’s the little things that will put a smile on your lover’s face.
PlumPerfection pillow cover, $32.50, etsy.com.
Get straight to the point with this fun pillow. It’s the perfect gift for new couples.
Miniature Bonsai Tree Kit, $16, urbanoutfitters.com.
Taking care of something together—like a pet—is a great way to expand your relationship. But not everyone is up for a new furry friend. Instead, pick up a plant, or better yet, grow a plant together. This Bonsai Tree Kit is the perfect way to watch your love grow—without the animal allergens.
Bite Beauty Lab, starting at $55, bitebauty.ca.
Kissable lips sort of go hand-in-hand with Valentine’s Day, so get your love the gift of healthy lips—with a twist. Sign your lover up for an opportunity to get her makeup professionally done, or if you’re in Toronto plan for your sweety to check out BITE Beauty Lab—she’ll get to make her own personalized lipstick shade.
You Had Me At Merlot wine glasses, $16, urbanoutfitters.com.
If yours is a love that was nurtured over a bottle of wine, then you should probably pick up these cute glasses.
At the end of the Women's March on Washington, protesters left their signs in front of the White House. Photo by Women's March. Source: https://twitter.com/womensmarch?lang=en
For many women, the election of American President Donald Trump was the motivation they needed to get involved in politics. Take these five Canadians, who traveled to the US to march at the Women's March on Washington.
Hundreds of thousands of people marched peacefully through the streets of Washington on Saturday morning, hoping to send a message to American President Donald Trump that, as many a protest sign proclaimed, women’s rights are human rights. Though it’s impossible to give an exact number of attendees, organizers estimate the turnout exceeded half a million people—which is why it's being billed as one of the biggest political demonstrations in American history.
And the huge crowds weren’t just made up of Americans. Protestors hailed from all over the world, including Canada. In fact, a delegation of more than 600 Canadian women left multiple cities to head towards Washington, hoping to show their solidarity and support equality, diversity and inclusiveness. (Sister marches took place in 50 states throughout America, and in 61 countries total, including Canada.) For many of these women, the Women’s March on Washington was their first political demonstration. Their stories are as diverse as their ages and cultures, but they all hold the same conviction about the importance of speaking up.
Ayana Potts, 18
Getting on the bus from Montreal to head to Washington was nerve-wracking for Ayana Potts, a dual Canadian-American citizen, but she was also excited for what was to come.
“I’m ready to get started and meet people, and have a day full of love,” Potts said. “Because we need it.”
Attending a political demonstration for the first time alongside her mother Miranda, a longtime activist, Potts is excited to be part of this movement.
“To be here for something that will for sure make history after a day that itself made history,” Potts said. “It’s the best way to get into the activist lifestyle.”
She heard about the Women’s March on Washington through her mother and social media and decided it was something important for her to attend. Though this was her first protest, Potts has been interested in activism since she was a child. For her, it’s of vital importance that women have a political voice.
“I think it’s super important we have a say because now there is someone who is having a say for us,” she says. “We need more women in politics… if this is a way to start doing that and let people know that we need a say, then this is the way it’s going to be done—in a peaceful manner.”
But it’s also about supporting other women, and getting support herself.
“I think this is a really great way… to just let these emotions that have been built up over the last year out,” Potts said. “I think it’s a great support group and it’s necessary for future generations.”
Ujyara Farooq, 22
Silence is a choice according to Ujyara Farooq, a fourth year sociology major at the University of Toronto. So when a friend asked her to participate in the Women's March on Washington, she couldn’t pass up the chance to show her support.
"I believe this is a great opportunity to show that as visible Muslims, as people who wear the headscarf, we can participate in something that is kind of a commitment to other women," Farooq said.
It was important for Farooq to show solidarity with American women, not only as a Muslim woman, but as a Canadian.
"I think that's really important coming from Canada," Farooq said. "We're here to stand with you, if somebody is hurting you, they're hurting us and we're going to stand with you."
The Women's March on Washington is about understanding the specific issues that different genders, nationalities, and ethnicities face on a day-to-day basis, and why it's important for these people to have a voice when it comes to making policies, Farooq said. She points to policies and laws that are made by governments, but don’t represent the real issues that women face.
"The clearest example being the fact that tampons and pads are considered luxury items," Farooq said. "That sends a clear message that there was no female in the room when that decision was being made. That's why we need everybody at the table to talk about what hurts them.”
And she thinks it’s especially important to make sure that table is as inclusive as possible.
"Not only women, but women of colour, Muslim women, we really, really, really need their voices right now, in rooms where policies are being made."
Sadaf Jamal, 38
Whoever you are, stand proud, says Sadaf Jamal.
Representing Muslim women at the Women's March on Washington, Jamal felt it was important to show her support for diversity among women.
"We stand together, we stick together, and there's nothing wrong with being different," Jamal said.
Jamal was invited to join the march by one of its main organizers and was excited about the opportunity to support a cause she felt strongly about.
"We're coming from Canada all the way to Washington to show you our support," Jamal said. "Stand strong, you belong, you are here to stay."
Coming from a minority group Jamal felt there was a lot of meaning in this peaceful demonstration and wants other Muslims to feel proud of who they are.
"Educate others about yourself," Jamal said. "Do not go into hiding and do not feel marginalized, we have your back."
Alexandra Lapko, 62
The distance and cost could not keep Alexandra Lapko from marching in Washington.
She and her good friend Bev Edwards-Sawatsky (whose story is below) knew they had to be part of the women-led movement, and flew from Edmonton to Toronto to join the Canadian delegation headed for Washington.
"We decided it was worthwhile for us to be here," Lapko said. "To join in with all the other women who are mobilized to march."
For Lapko, what most stood out in the days following the presidential election last November was the feeling that good could come out of something seemingly negative.
Whether it’s distrust or fear, Lapko says it’s important to, "let go of those pieces and work with the energy that is in this room and around the world so we can make a difference."
Travelling for more than 10 hours by bus from Toronto, Lapko was excited by the diversity of ages present.
"There's women older than us travelling on their own," she said. "And there's a lot of young women as well, and I feel so honoured that they're connected with this situation of our world, that they would take the time to do this."
That’s because, for Lapko, speaking up is about more than herself.
"We're speaking for this generation and our daughters and our future generations, so it's important we have a voice so we can project our rights and our ability to have equal pay and equal work and be treated with respect."
Bev Edwards-Sawatsky, 70
Oyama, British Colombia
For her 70th birthday, Bev Edwards-Sawatsky decided she wanted to march in Washington. So she left her home in Oyama, B.C., meeting up with her friend Alexandra Lapko (whose story is above) in Edmonton, then flying to Toronto, where the pair boarded one of the buses heading south to Washington.
Armed with her walker and her belief that there is so much more that can be done to improve equity, specifically for diverse groups, she was ready to join the hundreds of other Canadian women who were traveling to Washington to show their solidarity.
“To do this kind of march is a first time for me,” she says. But “it just felt critical. I could be in the last quarter of my life, who knows. But [I want] to ensure that progress has been made and [we’re] moving forward.”
Despite the negative rhetoric that came out during the election, Edward-Sawatsky wanted to keep a positive outlook.
"This is how I wanted to mark my 70th birthday—being part of a group of people willing to stand up and stand out to be there together. I wanted to be part of the many that said, ‘There is another perspective that we need to speak about,'" she says.
She has always feeling like her political voice was important because of the strong female influence in her family, which is why knew she did not have to remain silent now and could make a change.
"I've had three generations of women speaking up and speaking out. I was lucky that I grew up believing I could do what I wanted to do, what I set my mind to, and I would like all people to feel that way,” she says