Arugula, Blue Cheese and Pear Salad
148 people added this to their Recipe Box
Arugula, Blue Cheese and Pear SaladVisit www.canadianliving.com for full recipe details.3 user reviews.
Arugula, Blue Cheese and Pear Salad
Photography by Edward Pond
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per each of 6 servings: about | - |
| cal | 264264 cal |
| pro | 8 g8g pro |
| total fat | 19 g19g total fat |
| sat. fat | 5 g5g sat. fat |
| carb | 19 g19g carb |
| fibre | 3 g3g fibre |
| chol | 14 mg14mg chol |
| sodium | 300 mg300mg sodium |
| potassium | 484 mg484mg potassium |
| % RDI: | - |
| calcium | 2020 calcium |
| iron | 1111 iron |
| vit A | 2222 vit A |
| vit C | 2323 vit C |
| folate | 4343 folate |
- Preparation time: 10 minutes
- Cook time : 12 minutes
- Total time : PT22M
Ingredients
-
6 cups (1.5 L) baby arugula
4 cups (1 L) torn packed Boston lettuce
Basic Berry Vinaigrette
4 oz (125 g) crumbled blue cheese
1 pear, cored and thinly sliced
1 rib celery, thinly sliced
Candied Pecans:
1 egg white
1/4 cup (60 mL) packed brown sugar
Pinch each salt and cinnamon
1/2 cup (125 mL) pecan halves
Preparation
Candied Pecans: In small bowl, beat egg white until frothy; whisk in brown sugar, salt and cinnamon. Stir in pecans. Spread on parchment paper-lined baking sheet. Bake in 325ºF (160ºC) oven until crisp and golden, 12 to 15 minutes. Let cool on pan on rack; break into pieces.
In large bowl, toss together arugula, Boston lettuce and vinaigrette. Sprinkle with blue cheese, pear, celery and pecans; toss to combine.
In large bowl, toss together arugula, Boston lettuce and vinaigrette. Sprinkle with blue cheese, pear, celery and pecans; toss to combine.
Source : Canadian Living Magazine: July 2010
Related content
-
Brie, Pear and Onion Strudel on a Bed of Greens
Freshly harvested pears are always the juiciest and most fragrant, and they marry well with...
-
-
Harvest Salad
At a glance, this may look like an everything-but-the-kitchen-sink salad, but its seasonal...
-
Smoky Green Salad With Creamy Almond Dressing
If you don't have pumpkin seeds, substitute your favourite kind of nut or seed. Toast pumpkin...
