Asparagus Carbonara

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If fresh asparagus is out of season, use broccoli florets and peeled stems; cut them into 1/2-inch (1 cm) lengths to make about 4 cups (1 L).

Servings: 4

Ingredients:

Nutritional Info
Per serving: about -
cal 531
pro 21 g
total fat 18 g
sat. fat 6 g
carb 72 g
fibre 6 g
chol 112 mg
sodium 658 mg
% RDI: -
calcium 21%
iron 21%
vit A 15%
vit C 25%
folate 115%

Preparation:

In large pot of boiling salted water, cook pasta until tender but firm, 8 to 10 minutes. Drain and return to pot, reserving 3/4 cup (175 mL) of the cooking liquid.

Meanwhile, cut asparagus diagonally into 1/2-inch (1 cm) lengths; set aside. In skillet, heat oil over medium-high heat; cook onion and garlic until slightly softened, about 1 minute. Add asparagus; cook, stirring occasionally, until tender-crisp, about 2 minutes. Remove from heat.

Meanwhile, in small bowl, whisk together eggs, 1/2 cup (125 mL) of the cheese, milk, salt and pepper. Add to pasta along with tomatoes and asparagus; toss to coat, adding as much of the cooking liquid as desired to make sauce creamy. To serve, sprinkle with remaining cheese.

Additional Information




Source

Canadian Living Special Issue: Pasta by the Season 2004




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