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Avocado Salsa

By The Canadian Living Test Kitchen

Tested till perfect

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Avocado Salsa

This recipe makes 4 servings

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Nutritional Info
Per one of four servings: about -
cal 62
pro 1 g
total fat 6 g
sat. fat 1 g
carb 2 g
fibre 1 g
chol 0 mg
sodium 3 mg
% RDI: -
iron 2
vit A 2
vit C 5
folate 8

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Ingredients

  • 1/2 avocado, peeled and diced
  • 1 tbsp diced tomatoes
  • 1 tbsp minced red onions
  • 2 tsp extra-virgin olive oil
  • 2 tsp lemon juice
  • 1 pinch salt
  • 1 pinch pepper
  • 1 tsp minced fresh jalapeño peppers or pickled jalapeño peppers, (optional)

Preparation

In bowl, mix together avocado, tomato, onion, oil, lemon juice, salt, pepper, and jalapeño pepper (if using).

Source : Canadian Living Magazine: June 2004

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