Wickaninnish Inn Granola

Author: Canadian Living

Even something as familiar as granola is dramatically more delicious at the inn. Serve with homemade vanilla yogurt topping or store-bought.

  • Portion size 2 servings

Ingredients

  • 2 cups large-flake rolled oats
  • 1/2 cup shredded coconut
  • 1/2 cup wheat germ
  • 1/4 cup natural bran
  • 1/4 cup slivered almonds
  • 1/4 cup pecan halves
  • 1/4 cup sunflower seed
  • 2 tablespoons sesame seeds
  • 1/4 cup liquid honey
  • 2 tablespoons vegetable oil
  • 1 1/2 teaspoon grated orange rind
  • 1 teaspoon vanilla
  • 1 pinch salt
  • 1 cup raisin
  • 3/4 cups dates pitted and quartered
  • 1/2 cup dried apricot quartered
  • 1/2 cup dried fig quartered
  • 1/4 cup banana chip
  • 3 tablespoons currants

Method

In large bowl, toss together rolled oats, coconut, wheat germ, bran, almonds, pecans, and sunflower and sesame seeds.

Whisk together honey, oil, orange rind, vanilla and salt ; add to dry ingredients, stirring, until moistened. Spread on ungreased large rimmed baking sheet.

Bake in 250°F (120°C) oven, stirring occasionally, for 1 hour and 20 minutes or until golden. Let cool. Stir in raisins, dates, apricots, figs, banana chips and currants.

Nutritional facts <b>Per 1 cup (250 mL):</b> about

  • Sodium 23 mg
  • Protein 10 g
  • Calories 457.0
  • Total fat 16 g
  • Cholesterol 0 mg
  • Saturated fat 4 g
  • Total carbohydrate 76 g

%RDI

  • Iron 26.0
  • Fibre 0.0
  • Folate 19.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 6.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 6.0
  • Vitamin C 3.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Wickaninnish Inn Granola

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