Balsamic Grilled Red Onions
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 122 |
| pro | 3 g |
| total fat | 4 g |
| sat. fat | 1 g |
| carb | 21 g |
| fibre | 3 g |
| chol | 0 mg |
| sodium | 149 mg |
| % RDI: | - |
| calcium | 4 |
| iron | 5 |
| vit A | 1 |
| vit C | 17 |
| folate | 12 |
Don't forget onions as a dish on their own. Grilling brings out their sweetness, balanced by the balsamic vinegar seasoning to make a great side dish for grilled meats.
Ingredients
Preparation
Cut onions into 1/2-inch (1 cm) thick slices. Insert toothpick through rings of each to hold slice together.
In bowl, combine garlic, 2 tbsp (25 mL) of the vinegar, oregano, parsley, 1 tbsp (15 mL) olive oil and 1/4 tsp (1 mL) each salt and pepper; add onions and turn to coat.
Reserving vinegar mixture, place onions on greased grill over medium-low heat; close lid and cook until tender, brushing often with vinegar mixture, about 10 minutes per side. Serve drizzled with remaining vinegar.
Additional information :
Tip: To cook the onions in the oven, omit toothpicks and arrange slices in large shallow baking dish; pour vinegar mixture over top. Bake in 400°F (200°C) oven, turning once, until tender and glazed, about 20 minutes.
- Keywords : Appetizers; Grill/Barbecue; Red onions; Garlic;
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