Barbecue Chicken Panini
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 619 |
| pro | 44 g |
| total fat | 32 g |
| sat. fat | 9 g |
| carb | 40 g |
| fibre | 3 g |
| chol | 117 mg |
| sodium | 804 mg |
| % RDI: | - |
| calcium | 27 |
| iron | 26 |
| vit A | 19 |
| vit C | 62 |
| folate | 40 |
Submitted by Cheryl McGinnis of Thunder Bay, Ont., this is a second-place winner of the 2005 Canada Day Chicken Challenge contest.
Ingredients
- 1 tbsp vegetable oil
- 3 cups sliced mushrooms
- 3 tbsp light mayonnaise
- 1 tbsp pesto
- 4 panini buns, halved
- 1 cup shredded Havarti cheese
- 1/2 cup sliced roasted red peppers
- 4 oil packed sun dried tomatoes, sliced
- Marinade:
- 2 tbsp vegetable oil
- 2 tbsp red wine vinegar
- 1 clove garlic, minced
- 1 tsp dried oregano
- 1/2 tsp granulated sugar
- 1/2 tsp grainy mustard
- 1/2 tsp soy sauce
- 1 Pinch pepper
- 4 boneless skinless chicken breasts
Preparation
Marinade:
In large bowl, whisk together oil, vinegar, garlic, oregano, sugar, mustard, soy sauce and pepper. Add chicken breasts; turn to coat. Let stand for 10 minutes or cover and refrigerate for up to 12 hours.
Place chicken on greased grill over medium heat; spoon any remaining marinade over chicken. Close lid and grill, turning once, until no longer pink inside, about 10 minutes.
Meanwhile, in skillet, heat oil over medium-high heat; saut?ushrooms until browned, about 5 minutes; set aside.
In small bowl, combine mayonnaise with pesto; spread over cut sides of buns. Sandwich chicken, mushrooms, cheese, roasted pepper and sun-dried tomatoes in buns. Place on greased grill over medium heat. Grill, turning once and pressing on sandwich with spatula, until cheese is melted and buns are golden, about 5 minutes.
- Keywords : Main Course; Brunch; Lunch; Grill/Barbecue; Chicken; Cheese; Mushrooms; Red pepper; Sandwich; Sun-dried tomatoes;









