Barbecued Pork Crepes
This recipe makes 12 servings
Nutritional Info |
|
|---|---|
| Per piece: about | - |
| cal | 168 |
| pro | 10 g |
| total fat | 8 g |
| sat. fat | 3 g |
| carb | 15 g |
| fibre | 0 |
| chol | 75 mg |
| sodium | 200 mg |
| % RDI: | - |
| calcium | 4 |
| iron | 7 |
| vit A | 6 |
| vit C | 2 |
| folate | 9 |
Before dinner offer spiced nuts to accompany a glass of dry sherry. Then sit down for Chinese barbecued pork neatly rolled in French cr?s.
Ingredients
- 1-1/4 cups milk
- 1 cup all purpose flour
- 2 tsp vegetable oil
- 1/4 tsp salt
- 3 eggs
- 1/4 cup chopped fresh chives
- 2 tbsp butter
- Filling:
- 1 tbsp vegetabIe oil
- 1 pork tenderloin, trimmed
- 2 tbsp liquid honey
- 1 tbsp sesame oil
- 1 tbsp soy sauce
- 2 cloves garlic, minced
- 1/4 cup plum sauce
- 2 green onions, cut in 2-inch thin strips
Preparation
Filling: Meanwhile, in ovenproof skillet, heat oil over medium-high heat; brown pork all over. Remove from heat. In small bowl, combine honey, sesame oil, soy sauce and garlic; brush over pork. Roast in 350°F (180°C) oven until juices run clear when pork is pierced and just a hint of pink remains inside, about 20 minutes. Transfer to cutting board; let cool completely. Thinly slice on the diagonal.
Add chives to cr? batter and stir well. Heat 8-inch (20 cm) cr? pan or skillet over medium heat; brush lightly with some of the butter. Pour scant 1/4 cup (50 mL), batter into pan, swirling to coat bottom; cook until top is no longer shiny, about 1 minute. Turn and cook until bottom is golden, 30 to 40 seconds. Transfer to plate. Repeat to make 12 cr?s, stacking each between waxed paper. (Make-ahead: Wrap and refrigerate for up to for 1 day or overwrap with heavy-duty foil and freeze for up to 1 month; bring to room temperature before using.)
Spread each cr? with 1 tsp (5 mL) plum sauce; fold in half. Divide pork and green onions among cr?s, arranging along half of straight edge. Starting at filling edge, roll cr? into cone, tucking in pointed end.
Source : Canadian Living Magazine: May 2002









