BBQ Bacon-Wrapped Quick Roast
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 176 |
| pro | 22 g |
| total fat | 9 g |
| sat. fat | 3 g |
| carb | 1 g |
| fibre | 0 g |
| chol | 48 mg |
| sodium | 140 mg |
| % RDI: | - |
| calcium | 1 |
| iron | 14 |
| vit C | 2 |
| folate | 3 |
- Portion size: 4
A wrapping of bacon keeps the meat juicy in these little quick roasts, which are available at supermarkets. Serve with horseradish mayonnaise.
Ingredients
- 1 lb 1lbSirloin tip quick roast
- 3 3cloves garlic
- 1/4 tsp 1/4tsppepper
- 2 2sprigs fresh rosemary
- 4 4strips bacon
Preparation
With knife, cut 18 slits all over roast. Cut each garlic clove into 6 slices; push each into slit. Sprinkle with pepper; lay 1 sprig of rosemary on each side. Wrap roast with bacon, securing with toothpicks. (Make-ahead: Cover and refrigerate for up to 24 hours.)
Place roast on greased grill over medium heat; close lid and grill, turning three times, until meat thermometer registers 155°F (68°C), about 45 minutes.
Remove roast to cutting board; tent with foil and let stand until temperature rises to 160°F (71°C) for medium, about 5 minutes. Discard rosemary and toothpicks. Thinly slice.
Source : Canadian Living Magazine: August 2005
