Beef or Bison Kabobs with Great Canadian Steak Spice
This recipe makes 12 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 93 |
| pro | 13 g |
| total fat | 4 g |
| sat. fat | 1 g |
| carb | 0 |
| fibre | 0 |
| chol | 28 mg |
| sodium | 126 mg |
| potassium | 132 mg |
| % RDI: | - |
| iron | 9 |
| vit A | 1 |
| folate | 1 |
- Portion size: 12
To save on last-minute preparations, skewer and refrigerate the meat without the steak spice for up to 8 hours. Brush with oil and sprinkle with spice mixture just before grilling.
Ingredients
- 1-1/2 lb 1-1/2lbbeef or bison strip loin grilling steak
- 1 tbsp 1tbspGreat Canadian Steak Spice recipe
- 1 tbsp 1tbspcanola oil or vegetable oil
Preparation
Great Canadian Steak Spice recipe
Cut beef into 36 pieces; transfer to bowl. Toss with Great Canadian Steak Spice and oil. Thread 3 pieces onto each of twelve 4-inch (10 cm) metal or soaked wooden skewers.
Place skewers on greased grill over high heat; close lid and grill, turning once, until medium-rare, 6 to 8 minutes, or until desired doneness. Let stand for 3 minutes before serving.
Source : Canadian Living Magazine: July 2009



