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Beer-Simmered Steaks

By The Canadian Living Test Kitchen

Tested till perfect

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Beer-Simmered Steaks

This recipe makes 6 servings

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Nutritional Info

Per serving: about -
cal 384
pro 40 g
total fat 8 g
sat. fat 2 g
carb 35 g
fibre 4 g
chol 65 mg
sodium 899 mg
% RDI: -
calcium 6
iron 32
vit A 61
vit C 30
folate 22

Minute steaks cooked in a flavourful stock and beer make an economical meal of meat that is tender enough to cut with a fork.

Ingredients

  • 2 lb inside round fast-fry steaks
  • 1 tsp salt
  • 1/2 tsp pepper
  • 2 tbsp vegetable oil
  • 2 large onions, sliced
  • 3 cloves garlic, minced
  • 3/4 tsp dried thyme
  • 2 bay leaves
  • 3 cups beef stock
  • 1 bottle beer, (or 1-1/3 cups/325 mL beef stock)
  • 1/4 rutabaga
  • 4 potatoes, peeled and thickly sliced
  • 2 sliced carrots
  • 2 sliced celery stalks
  • 1/3 cup all-purpose flour
  • 2 tbsp chopped fresh parsley
  • 1 tsp cider vinegar

Preparation

Sprinkle steaks with half each of the salt and pepper. In large shallow Dutch oven, heat half of the oil over medium-high heat; brown steaks, in batches and adding remaining oil as necessary. Remove to plate.

Drain any fat from pan. Add onions, garlic, thyme and remaining salt and pepper; fry until dark golden, about 15 minutes. Return steaks and any accumulated juices to pan. Add bay leaves, stock and beer. Bring to boil; reduce heat, cover and simmer until steaks are tender, about 1-1/2 hours.

Peel and cut rutabaga in half lengthwise; cut crosswise into slices.

Add rutabaga to pan along with potatoes, carrots and celery; cook, covered, until potatoes are tender, about 40 minutes.

In small bowl, whisk flour with 1/3 cup (75 mL) cold water. Stir into stew; cook, stirring, over medium heat until thickened, about 7 minutes. Discard bay leaves. (Make-ahead: Let cool for 30 minutes; refrigerate, uncovered, in shallow container until cold. Cover and refrigerate for up to 2 days; reheat.) Stir in parsley and vinegar.

 

Additional information :

Other Methods
Slow-Cooker Beer-Simmered Steaks: Follow first three paragraphs as directed. Pour into slow-cooker.

Add rutabaga, potatoes, carrots and celery; cover and cook on Low until meat and vegetables are tender, 6 hours.

Whisk flour with 1/3 cup (75 mL) cold water; stir into stew. Cover and cook on High until thickened, about 15 minutes. Stir in parsley and vinegar.

Pressure-Cooker Beer-Simmered Steaks: Using pressure cooker instead of Dutch oven, follow first three paragraphs as directed. Secure lid and bring to High pressure over high heat. Reduce heat to maintain High pressure; cook for 16 minutes. Remove from heat and let pressure release completely, 10 minutes.

Add rutabaga, potatoes, carrots and celery; bring to boil, uncovered, over high heat. Reduce heat and simmer until potatoes are tender, about 35 minutes.

Whisk flour with 1/3 cup (75 mL) cold water; stir into stew and cook over medium heat until thickened, about 5 minutes. Stir in parsley and vinegar.

Tip: To freeze, omit potatoes and freeze for up to 2 weeks. Thaw and reheat while cooking potatoes in boiling salted water until tender, about 25 minutes; drain and add to stew.

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