On-hand ingredients make this simple skillet frittata a must-have recipe for busy weeknights. Substitute other deli meat and cheese to your taste.
- Portion size 6 servings
- Credits : Canadian Living Magazine: October 2009
Ingredients
Method
In 9- or 10-inch (23 or 25 cm) nonstick ovenproof skillet, melt butter over medium heat; cook leeks and garlic, stirring occasionally, until leeks are softened and golden, about 6 minutes.In bowl, whisk together eggs, 1/4 cup (50 mL) water, salt and pepper; pour over leeks. Sprinkle with ham, cheese and parsley; cook over medium-low heat until bottom and side are firm but top is still runny, about 7 minutes.
Broil until frittata is golden and set, about 2 minutes.
More frittata recipes:
Nutritional facts Per each of 6 servings: about
- Sodium 513 mg
- Protein 17 g
- Calories 222.0
- Total fat 16 g
- Potassium 210 mg
- Cholesterol 285 mg
- Saturated fat 7 g
- Total carbohydrate 3 g
%RDI
- Iron 9.0
- Folate 20.0
- Calcium 17.0
- Vitamin A 19.0
- Vitamin C 7.0
