Blueberry Oatmeal Squares
Servings: 24 squares
Ingredients:
| Nutritional Info | |
| Per square: about | - |
| cal | 193 |
| pro | 2 g |
| total fat | 8 g |
| sat. fat | 5 g |
| carb | 28 g |
| fibre | 2 g |
| chol | 20 mg |
| sodium | 84 mg |
| % RDI: | - |
| calcium | 2% |
| iron | 7% |
| vit A | 7% |
| vit C | 5% |
| folate | 8% |
-
2-1/2 cups (625 mL) rolled oats (not instant)
1-1/4 cups (300 mL) all-purpose_flour
1 cup (250 mL) packed brown_sugar
1 tbsp (15 mL) grated orange rind
1/4 tsp (1 mL) salt
1 cup (250 mL) cold butter, cubed
Filling:
3 cups (750 mL) fresh blueberries
1/2 cup (125 mL) granulated_sugar
1/3 cup (75 mL) orange juice
4 tsp (20 mL) cornstarch
Preparation:
Filling: In saucepan, bring blueberries, sugar and orange juice to boil; reduce heat and simmer until tender, about 10 minutes. Whisk cornstarch with 2 tbsp (25 mL) water; whisk into blueberries and boil, stirring, until thickened, about 1 minute. Place plastic wrap directly on surface; refrigerate until cooled, about 1 hour.
In large bowl, whisk together oats, flour, sugar, orange rind and sa< with pastry blender, cut in butter until in coarse crumbs. Press half into 8-inch (2 L) square parchment paper–lined metal cake pan; spread with blueberry filling. Sprinkle with remaining oat mixture, pressing lightly.
Bake in centre of 350°F (180°C) oven until light golden, about 45 minutes. Let cool on rack before cutting into squares. (Make-ahead: Cover and refrigerate for up to 2 days or overwrap with heavy-duty foil and freeze for up to 2 weeks.)
In large bowl, whisk together oats, flour, sugar, orange rind and sa< with pastry blender, cut in butter until in coarse crumbs. Press half into 8-inch (2 L) square parchment paper–lined metal cake pan; spread with blueberry filling. Sprinkle with remaining oat mixture, pressing lightly.
Bake in centre of 350°F (180°C) oven until light golden, about 45 minutes. Let cool on rack before cutting into squares. (Make-ahead: Cover and refrigerate for up to 2 days or overwrap with heavy-duty foil and freeze for up to 2 weeks.)
Source
Canadian Living Magazine: August 2007
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