Blueberry Whole Wheat Waffles
Servings: 8 waffles, or 4 to 6 servings
Ingredients:
| Nutritional Info | |
| Per waffle: about | - |
| cal | 230 total |
| total fat | 8 g |
| sat. fat | 2 g |
| chol | 52 mg |
| sodium | 233 mg |
| total carb | 32 g |
| dietary fibre | 2 g |
| sugars | 5 g |
| protein | 8 g |
-
1-1/2 cups (375 mL) all-purpose flour
1/2 cup (125 mL) whole wheat flour
2 tbsp (25 mL) each wheat germ and skim_milk_powder
1 tbsp (15 mL) baking powder
1/4 tsp (1 mL) each salt and ground nutmeg
2 eggs
2 cups (500 mL) 2% milk
3 tbsp (50 mL) Splenda® No calorie Sweetener, Granular
3 tbsp (50 mL) vegetable oil
1 cup (250 mL) fresh blueberries
Preparation:
In bowl, whisk all-purpose flour, whole wheat flour, wheat germ, skim milk powder, baking powder, salt and nutmeg.
In separate bowl, whisk eggs, milk, Splenda® Granular and 2 tbsp (25 mL) of the oil; stir into flour mixture just until combined. Stir in blueberries.
Heat waffle iron; brush lightly with some of the remaining oil. Pour in 1/2 cup (125 mL) batter for each waffle, spreading to edges. Close lid and cook for 4 to 5 minutes or until golden and steam stops.
Additional Information
-
For more delicious recipes, product information and to join the SPLENDA® Recipe Club, go to splenda.ca
Source
Splenda®
Comment reported
Thank you for reporting this comment as inappropriate.
Back to Comments »